Ketogenic & Intermittent Fasting Combo Diet
BURN FAT, NOT MUSCLE!
30lbs
Average weight loss in 40 days!
65K
Clients who have discovered the difference!
- Lose up to 30lbs in 40 days!
- Over 65,000 clients have discovered the difference!
Keto / Intermittent Fasting Weight Loss Program
Now available at THE GLENMORE CLINIC, we have the latest Clean Start Weight Loss diet that combines keto and intermittent fasting in one program. Whether you are new to the ketogenic diet, or tried it at home and failed, this medically-supervised version of the program will work for you. We require lab tests to ensure keto and fasting will work for you.
Also included is everything you need to be successful, including a detailed diet protocol guidebook that outlines the programs, gives tips, exercise program, and keto-friendly recipes. All while our team of nurses guides you through your weight loss journey.
NEW: Ketogenic / Intermittent Fasting combo diet
Our newest Clean Start Weight Loss® diet combines keto and intermittent fasting in one program. This ketogenic based diet, puts your body in ketosis, so it burns your fat as energy instead of storing it! Whether you are new to the ketogenic diet, or tried it at home and failed, our medically-supervised combo protocol will work for you. Unlike other clinics, we require lab tests to ensure the ketogenic diet is safe and will work for you.
Our comprehensive program includes everything you need to be a successful loser, including: detailed diet protocol book that outlines the programs, tips, exercise do’s and don’ts, and keto-friendly recipes. As always, our team of nurses will guide you through the program, answering any questions along the way.
What Patients are Saying
Certified by: International Association for Physicians in Aesthetic Medicine
No other Calgary weight loss clinic has as much experience as THE GLENMORE CLINIC, ensuring your safety while on the program. It is the only Clean Start Weight loss® program clinic in Calgary that is endorsed by the International Association for Physicians in Aesthetic Medicine and follows the industry-leading “Clean Start Weight Loss® Protocol“ for weight loss which has resulted in successful weight loss for over 65,000 people. THE GLENMORE CLINIC Clean Start Weight Loss® Program includes:
- A detailed medical history assessment, ensuring your safety.
- Lab testing to record your starting baseline measurements, and ensure your success.
- The exclusive IAPAM Clean Start Patient package.
- Weekly private consultations with our experienced staff.
- “Fat Burning” injections to promote the breakdown of fat.
- Metabolic measurement with medical testing equipment.
Weight Loss Calgary Program Benefits
- The original Hormone-based diet -
- Lose up to 30lbs in 40 days!
- Long Term Weight Loss Success
- Burns fat, not Muscle
- No Packaged Meals – Eat Real Food
- Comprehensive lab testing and medical history
- Increased Fat loss with “Fat Burning” lipotropic injections
- Metabolic testing
- Muscle and Fat composition testing
- Prescription Medications
- Increased Energy–with Vitamin Injections
- Reset Your Metabolism
- No Intense Exercise Needed
THE GLENMORE CLINIC Exclusive
Clean Start Weight Loss®
Our Calgary weight loss program is the program that was seen on the popular Dr Oz Show. Our program is proven to target fat, not muscle. So the weight loss you will receive, is going to be primarily fat loss, not muscle. In addition, since you are primarily losing fat, you will see your metabolism reset to a “normal” range allowing you to more easily keep the weight off long term! Unlike the Dr Emma weight loss program seen on Dr Oz, our patients aren’t hungry, and also lose fat, not muscle.
A Truly Medically Supervised Weight Loss Program
The Clean Start diet plan is a medically supervised science-based program designed to enable you to reach your weight loss goals quickly and effectively, so that long-lasting results stick. To ensure you safely lose the weight, we only have nurses and physicians working at The Glenmore Clinic, ensuring you are on a truly “medical supervised” weight loss program. Part of the program includes the CRITICAL “Fat Burning” lipotropic inject, which can only be administered by a licensed nurse or physician.
Personalized Weight Loss Just for You!
What makes The Glenmore Clinic different from other Calgary weight loss programs is that we have numerous treatment programs available, and we will design a program that is customized to you. We don’t just offer one weight loss program, but we will design a customized weight loss treatment plan specifically designed for you.
Effective and Safe Weight Loss Program
Your safety is our primary concern. Our staff of medical professionals, including physicians and nurses, will help ensure your rapid weight loss will be done in a safe manner. We require a complete medical history and current lab testing prior to going on the weight loss program.
A Manageable Weight Loss Solution
We don’t sell packaged diet food, vitamins or weight loss pills; all of our programs including eating real food you can find in any grocery store.
IAPAM Clean Start Weight Loss® Protocol
The Glenmore Clinic offers the exclusive IAPAM Clean Start Weight Loss Protocol. This program allows patients to experience rapid weight loss in 40 days or less. Not only will you lose the weight, but many times you will also see a resetting of your metabolism to a more normal rate because you don’t lose muscle, you lose primarily fat!
Calgary Weight Loss Diet Follow Up
When you are finished our comprehensive weight loss Calgary program, we’ll calculate your new metabolic rate using the same equipment used on “The Biggest Loser.” Now there is no guessing, you’ll know exactly your how many calories you need to maintain your new weight. The Glenmore Clinic is the only injections weight loss centre in Alberta with this new, state of the art equipment.
Metabolic Testing
Understanding how your body’s metabolism works is critical in ensuring you lose fat while retaining muscle. Knowing your metabolic rate is vital for weight loss, as the body gains or loses fat based on energy balance. It can make the difference between success and failure as you strive to reach your weight goal. When we know our bodies’ precise requirements, we can avoid eating any more than our budget allows, or less than we can afford.
Your Metabolism Questions that Need Answers
- Is my metabolism fast or slow?
- What is my daily calorie budget?
- How can I achieve energy balance?
In just 10 minutes, your metabolic rate will be measured, and those results will be used to calculate your daily calorie budget. This budget will be printed out in an easy to understand format that will outline for you just how to use your metabolism to help you lose weight.
Metabolic Rate Factors
These factors can increase RMR:
- Higher amount of muscle mass
- Regular exercise
- Hyperactive thyroid
- Epinephrine hormone, released during periods of emotional or physical stress
- Fever
- Extreme environmental temperature (in cold areas, RMR depends on the body’s ability to insulate from the cold)
- Pregnancy
- Periods of growth (infancy through adolescence)
- Higher protein intake slightly increases the thermic effect of food (TEF)
- Eating followed by exercise doubles the TEF
- Caffeine and nicotine (although the effect is temporary and neither substance is recommended for use due to their addictive properties)
Other factors affecting metabolic rate are
- Body composition (higher body fat = slower metabolism)
- Hypoactive thyroid (low thryroxine level can slow down RMR as much as 30-50%)
- Menstrual cycle can make as much as a 359-calorie difference (the low point is 1 week before ovulation, and the high point just before the onset of menstruation)
- The presence of cortisol, growth hormone and insulin, depending on their interactions in the body.
Weight Loss Injections
The original diet is a physician developed and scientifically formulated program with specific amounts of nutrition and hormone injections to encourage weight loss.
Our B6 + B12 with Lipotropic Injection Protocol does not require pre-packaged meals, surgery or intense exercise. It is designed to boost your energy level while enhancing the function of your liver. Therefore your body is processing fat versus storing it. The injection works best if injected into the muscle at least once or twice a month.
Vitamin & Lipotropic Injections
Lipotropics is a fancy word for three amino acids that are essential for the health of your liver. Your liver is the organ responsible for removing fat and toxins from your body, so if it is healthier, it will work better for you. B12 gives you a huge energy boost, which helps you to burn calories.
The vitamin cocktail included in the B6 + B12 and Lipotropic shots are compounds that enhance liver function and increase the flow of fats and bile from the liver and gallbladder. By definition, a lipotropic substance decreases the deposit, or speeds up the removal of fat (lipo = fat, tropic = stimulate) within the liver. The key amino acids used to make these shots are: Vitamin B12, Choline, Methione, and Inositol.
What’s in the Compound?
- Vitamin B12 is essential for helping to form new, healthy cells in the body. It also boosts energy, helping to increase activity levels.
- Vitamin B6 is part of over 100 enzymes used in amino acid (protein) metabolism as well as lipid and carbohydrate metabolism. It is also involved in other areas of metabolism including a number of hormones and neurotransmitters.
- Choline supports the health of the liver in its processing and excretion of chemical waste products within the body. Moreover, it is required for the transport and metabolism of fats and cholesterol within the body, which is important for the healthy support of the endocrine, cardiovascular and hepatic systems.
- Methione is one of the sulphur-containing amino acids (cysteine & cystine are others) and is important for many bodily functions. It acts as a lipotropic agent to prevent excess fat buildup in the liver and the body, is helpful in relieving or preventing fatigue and may be useful in some cases of allergy because it reduces histamine release. Patients with a Sulfa (Sulfonamide) allergy should not take this injection.
- Inositol, a nutrient belonging to the B vitamin complex, is closely associated with choline. It aids in the metabolism of fats and helps reduce blood cholesterol. Inositol participates in the action of serotonin, a neurotransmitter known to control mood and appetite.
Traditional Weight Loss Programs
When a person goes on a normal diet, the portion of the brain (called the hypothalamus) that controls appetite, hormones and many other bodily functions sends a message to get energy and nutrients from wherever it can, i.e. “good” fat, (muscle), and “bad” fat (usually in the hip, butt, waist area). Unfortunately, the “bad” areas tend to be the fat that disappears last.
The Yo-Yo Effect
Common sense tells us that we gain weight by eating too much food. So, we simply eat less (or much less) in order to lose weight faster. As those experienced with the Yo-Yo dieting trap know, if they eat a low amount of calories they will lose weight; however, they also know that as soon as they come off their diet the weight comes back and sometimes they gain even more weight. The next time they diet, weight loss becomes more difficult.
Muscle Burning First
The human body is not designed to survive on such a low calorie diet. When a person tries to lose weight quickly by eating minimally, the body reacts by entering a “starvation” sequence, burning fewer calories to protect fat stores.
The body will burn its most readily available fuel source first. Unfortunately, when using a starvation diet to achieve fast weight loss, the body burns muscle first, which is most easily converted into glucose. And the result can be that people who try to lose weight by eating a low calorie diet end up with a higher body fat ratio than before they started the diet because their muscle has been consumed and replaced with fat.
How the Diet is a Game Changer
When a man or woman goes on the diet, the hypothalamus sends a message to go after the “bad” fat first. This message is thought to work through a gut hormone called leptin, which is associated with fat deposition and hunger. The hormone prevents the body’s starvation response from being triggered, keeping lean muscle tissue and the fat that protects our vital organs intact. It helps mobilize fat stores to be used as fuel by the body. In other words, your body begins feeding itself fat stores to make up for a decrease in calories, resulting in rapid weight loss.
Feel Good and Look Great
And because the body’s adipose fat stores are located in the thighs, hips, stomach, Glenmore Healthcare’s Clean Start diet produces a noticeable change to the shape of the body instead of simply the number on the scale. And the use of the hormone reduces the cravings, headaches, and fatigue normally associated with low calorie diets. If you have struggled to lose weight, tried diet after diet, or feel like there is nothing you can do to keep the weight off, there is a weight loss solution for Calgarians!
Join the over 65,000 clients who have followed our IAPAM Clean Start diet protocol and discovered the difference. Our comprehensive medically focused program gives you a head start to a clean start!
Clean Start Weight Loss® Diet Calgary
Before and After Photos
Clean Start Weight Loss® CALGARY
Frequently Asked Questions
No, you’ll often find it difficult to eat the daily maximum number of calories that you can eat. In fact, it is common that dieters on the diet plan feel as though they are stuffing themselves in order to reach that daily calorie limit!
You don’t feel hungry and run down because your body is now running on your fat reserves, and the hypothalamus is beginning to reprogram and reset your body to a new lower weight so that you maintain the weight loss and don’t experience a yo-yo effect. The diet combined with a low calorie diet allows your body to shed off all the unnatural locked fat reserves and keeps your muscle and structural fat in order.
No, all the food you can eat can be found at any grocery store. In fact you will be eating healthy lean meats, green vegetables, and fruits every day as part of the diet protocol.
Yes. The hormone is not a growth hormone therefore will not result in any side effects in men.
Most over the counter medications contain sugars, cornstarch and fillers that can interfere with your weight loss, which is why it is recommended to avoid these products while on the diet. You will be receiving additional vitamins from our B-Complex injections, and you are releasing nutrients from your abnormal fat stores as well.
Hair loss is a common occurrence when someone restricts their nutritional intake while dieting. So you may experience some hair loss, but not because of the hormone.
After many tests, it has been found that injections are the most effective way to administer the hormone. The absorption rate is questionable when using any other method, and weight loss tends to be much slow
We pre-load small insulin syringes with the hormone. The needles are very tiny and thin, and are painless.
The hormone makes your system very sensitive, therefore anything you introduce to your body can affect weight loss. Using products with oils would be like eating them, so we recommend changing all your moisturizers (lipgloss, lotion, sunscreen and foundation) to oil free, water based and/or glycerin based.
Staying on the protocol too long will result in an immunity to the hormone, and you will start losing muscle and structural fat. This is the same reason why you have to take a break in between each round.
Most family physicians have very little if any knowledge of the hormone diet and the science behind it. Also, studies show that people are most successful with losing weight when they are part of a program, and have the appropriate support. Our staff and physicians are very familiar with the protocol, and we do weekly consultations to ensure you have the support you need.
No. Safety is our number one priority and it is unknown if the hormone will transfer through your milk to your baby. So as a precaution, it is advised to do the diet once you have stopped nursing.
The following are contraindications to the diet protocol: PCOS, uncontrolled thyroid issues, uncontrolled diabetes, cancer, low BMI and pregnancy. We test for all these conditions prior to the diet.
Your chance of pregnancy does not increase, however if you become pregnant while on the hormone it may increase your chance of multiples. This is why we always recommend using two forms of birth control.